Sessions that help you work from the root

The core of this work is learning how to guide yourself inward, so that healing does not remain something external or temporary.

How a session works

Sessions take place by phone and are usually one hour long.

Because the work is inward-facing, much of the session is done with the eyes closed. This helps many people notice inner movement, memory, feeling, and guidance more clearly.

What people bring into the work

People reach out around experiences such as:

• anxiety and persistent inner pressure
• low self-worth and harsh inner dialogue
• emotional eating, overwhelm, and difficulty focusing
• recurring relationship patterns
• physical symptoms that feel connected to emotional distress
• transitions, grief, or a sense of being stuck

If you prefer a more structured overview first, go to areas of focus.

Common areas of focus

• Self-healing
• Anxiety
• Low self-worth
• Negative self-talk
• Emotional eating
• Focusing
• Forgiveness
• Fertility challenges
• Skin issues
• Birth processing
• Migraine relief
• Mindset work
• Deep listening

Digestive support

• Digestive support
• Colitis
• Helicobacter pylori
• Crohn’s
• Gastritis

Additional body support

• Women’s health
• Endometriosis
• Vertigo

Skin and pain support

• Skin support
• Atopic dermatitis
• Gum inflammation
• Fibromyalgia

Additional support

• Tics
• Memory support
• Weight support
• Low self-image
• Sales confidence
• ThetaHealing

Awareness and guidance

• Inner compass
• Energetic field
• A Course in Miracles therapy

Core ideas in the work

• Love of source
• Innocence
• Working with frequencies
• Spiritual-emotional healing

Can more than one issue be worked on at once?

Yes. This is very common. Different pains often lead back to shared inner roots, so several topics can begin to move together when the work reaches what is underlying them.

The quality of the process

This work is meant to be attentive and gentle, not forceful. The intention is to move only with what can be held and met at that moment.

This does not mean the work is shallow. It means it is paced.

What the sessions are for

The aim is not only relief. The deeper aim is to help a person become more capable of reading themselves, understanding their inner patterns, and responding to life from a more grounded place.

Important note

This work is not a substitute for medical care, mental health treatment, crisis support, or emergency services. It can sit alongside other forms of care, but it should not be understood as a replacement for them.